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Variable | Valeur |
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Nom du compte de l’utilisateur (user_name) | 'ZVODarnell' |
ID de la page (page_id) | 0 |
Espace de noms de la page (page_namespace) | 0 |
Titre de la page (sans l’espace de noms) (page_title) | 'How Trigger Point Massage Works' |
Titre complet de la page (page_prefixedtitle) | 'How Trigger Point Massage Works' |
Action (action) | 'edit' |
Résumé/motif de la modification (summary) | '' |
Ancien modèle de contenu (old_content_model) | '' |
Nouveau modèle de contenu (new_content_model) | 'wikitext' |
Texte wiki de l’ancienne page, avant la modification (old_wikitext) | '' |
Texte wiki de la nouvelle page, après la modification (new_wikitext) | 'The trigger point massage is frequently thought of as trigger point therapy. They are two distinct things. Trigger point massages, a type of deep tissue massage that focuses on deep muscle layers underneath the skin's surface. Trigger point are small tender, sore spots that are located in muscles, and they are extremely sensitive. When constant pressure is applied to these trigger spots, it causes pain from another area of the body.<br><br>Trigger point therapy or trigger point massage may alleviate chronic pain, inflammation and tension that can be felt in muscles and connective tissues. Trigger points don't feel painful initially and you may not notice it until the discomfort becomes permanent. Luckily, most people experience immediately relief from just one massage at trigger points! The reason for this is that experienced massage therapists have the ability to easily address knots that cause pain in our muscles.<br><br>Trigger point therapy, a deep-tissue procedure that relieves chronic pain of moderate to severe and is referred to as trigger point therapy. The focus of trigger point therapy is dissolving the pain generators and stopping the flow of signals in order to treat muscle as well as connective tissue injury. This treatment has been shown to reduce significantly the swelling and pain felt in patients. These treatments don't tackle the source of the pain (arthritis and frozen shoulder, carpal tunnel syndrome or any other.) It usually takes several months before any noticeable improvement is noticed.<br><br>Trigger point therapy can be performed by a registered massage therapist. Trigger point therapy is performed by a certified massage therapist. The massage therapist will determine any areas that are tender within the body. They follow by gently massaging them until trigger points have been identified. It is recommended that trigger point therapy be performed only by licensed massage Therapists. Untrained massage therapists may accidentally use too much pressure and inflict an injury.<br><br>Trigger point therapy works to relieve tight and stiff muscles by applying continuous pressure on the muscles being targeted for treatment. The trigger point therapist utilizes their hands, thumbs, forearms and other tools in order to maintain pressure on the muscles targeted for some time. The pressure relieves tension and increases swelling of the muscles. Massages that stimulate trigger points reduce tension in the muscles, enhance mobility, circulation and expand the range of motion. Massages with trigger points can help to alleviate the stiffness caused by fibromyalgia chronic fatigue syndrome, as well as different conditions.<br><br>Trigger point massages also work to alleviate chronic pain through relaxing the tight muscles and soft tissues in and around the body. Trigger point therapy helps to reduce muscle tension and alleviate soreness, but it can not eliminate pain completely. The only pain that is persistent or chronic can be addressed with trigger point therapy.<br><br>One aspect of trigger point therapy could be carried out at a specific period of time. One trigger point is located on the forehead, while another one is near the toe. To "entangle" knots and ease tension, the therapist employs smooth, gentle strokes. The therapist will use focused, slow strokes that are powerful and focused to ease the tension and bring back mobility.<br><br>Trigger point therapy is an excellent treatment option for knots in muscles which cause inflammation and pain. Massages with trigger points have helped thousands of people get rid of discomforting muscle knots. Trigger point therapy is done by a licensed therapist, but can be done at home using the help of trigger point products and/or devices. The trigger point products comprise trigger point creams, 울산 출장안마 ([https://www.ted.com/profiles/34455553 https://www.ted.com/profiles/34455553]) sponges and lubricants, as along with various trigger oils, including almond oil, grapefruit oil, lavender oil, marjoram oil and much more. Trigger point toys like pressure point ball and machines are readily available when you are not at home to give you a therapeutic and relaxing massage.' |
Tous les liens externes ajoutés dans la modification (added_links) | [
0 => 'https://www.ted.com/profiles/34455553'
] |
Tous les liens externes dans le nouveau texte (all_links) | [
0 => 'https://www.ted.com/profiles/34455553'
] |
Liens dans la page, avant la modification (old_links) | [] |
Horodatage Unix de la modification (timestamp) | 1656047411 |