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Texte wiki de la nouvelle page, après la modification (new_wikitext) | 'Everyone has had an appointment for a massage at one point or some other. Even if you've never experienced a massage before, it is likely that you have. It's an experience that everyone enjoys because it feels great. Sometimes, we just need a reminder or small massage to get back to feeling great. Trigger Point massages provide that massage without the discomfort.<br><br>Trigger points are small knots that are inflamed and painful that are found in muscles. They're typically found in the neck, shoulders, or lower back. Trigger points are especially sensitive, so when enough pressure is applied to them, it actually creates pain in another region of the body. Fortunately, many people experience relief within minutes after just one trigger point massage! Even if you've never experienced any massage before, you may get the benefits of this type of therapy.<br><br>Trigger point massages are performed by professional therapists with been trained to work with muscle knots. They use their hands to work on the knots in your muscles, and release the tension that is holding them in place. This allows the muscles to fully stretch and restore their motion range to its maximum. A stretched muscle is less likely to experience pain, for example, tight backs or muscles that are tight.<br><br>Trigger point therapy also helps with acute pain, like the ones that can be experienced during sports injuries. Massage for deep tissue targets areas of the body which cannot be reached with the help of a massage ball or hand cradles. Muscle trigger points are situated deep within the muscle tissue, often in the back. These trigger points can be difficult to reach. However, regular Trigger point massage sessions can aid in releasing the muscle strain that has been accumulating for a long time. Trigger point therapy is used to treat injuries and strains that don't respond to traditional treatments. Trigger point therapy may also aid athletes in recovering faster from intense workouts and sports like soccer, tennis, and track and field events.<br><br>The method is quite simple. The therapist will first apply gentle pressure to certain areas of the back. Then, the trigger points will be targeted using slow , firm movements. Some therapists use touch while others apply constant pressure. Either way, the goal of trigger-point therapy is increasing the flexibility of movement, reduce soreness, increase circulation, and to eliminate stagnant energy and waste from the body.<br><br>Dry needling can also be an option for trigger point therapy. Dry needling utilizes guns-like devices for applying targeted pressure on muscles. Dry needling is based in the same way as massage however it is not a result of massage creams, oils, or lotions. Some therapists combine dry needling with traditional massage techniques, however it's not required. Trigger point massage could include deep tissue massage (also called "tribulus") or superficial muscle manipulation.<br><br>Trigger point therapy can involve transcutaneous electrical nerve stimulation. The electric current isn't transferred through the skin, instead, the nerves are affected directly. The reason for this is twofold. First the electrical current is able to regulate the intensity of the current, which reduces muscle pain, itching, and other discomfort. The second reason is that the electric current causes knots in the muscles to be broken down which allows for the release of pain-causing adhesions.<br><br>Trigger point therapy is often utilized in conjunction with traditional massage but it is often an independent method. Trigger points are activated through mechanical or manual manipulation, although sometimes they are caused by just using your hands. Trigger point therapy typically involves five trigger points that are located throughout the body. It is believed that there are seven primary trigger points; however, Dr. David Carbonell states that there are actually "no specific points, but nine distinct points." Some of the trigger points include the scapula, ribs, trapezius, adductor, rhomboids, pectoralis major, clavicularis lip lower back, 출장커뮤니티 ([https://roketmassage.com/ similar site]) upper back and midsection, hips, thighs, and buttocks. Trigger points can be activated by applying fast pressure to the area of pain or simply moving the joint or muscle.' |
