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Variables générées pour cette modification
Variable | Valeur |
---|---|
Nom du compte de l’utilisateur (user_name) | 'ZVODarnell' |
ID de la page (page_id) | 0 |
Espace de noms de la page (page_namespace) | 0 |
Titre de la page (sans l’espace de noms) (page_title) | 'Trigger Point Massage: Know The Basics' |
Titre complet de la page (page_prefixedtitle) | 'Trigger Point Massage: Know The Basics' |
Action (action) | 'edit' |
Résumé/motif de la modification (summary) | '' |
Ancien modèle de contenu (old_content_model) | '' |
Nouveau modèle de contenu (new_content_model) | 'wikitext' |
Texte wiki de l’ancienne page, avant la modification (old_wikitext) | '' |
Texte wiki de la nouvelle page, après la modification (new_wikitext) | 'Trigger point therapy is one type of therapeutic massage which focuses on stimulating and manipulating a specific, usually very tiny, region within and around the body. The muscle that gets "hot" or stressed tends to get more rigid. As it becomes more rigid then pain and [https://coldquill2.bravejournal.net/post/2022/04/10/Acupressure-and-Massage:-The-Health-Benefits 울산 출장안마] suffering can be the results. Trigger point therapy addresses tightness at the tissue level to ease pain and [https://telegra.ph/The-Benefits-of-Massage-and-Using-It-to-improve-Your-Health-04-10 울산출장후불] relax trigger points. Trigger point therapy may treat tight muscles anywhere such as those that are located in neck as well as lower back.<br><br>Trigger point therapy relies on a basic understanding of the ways the body works. The therapy starts with a thorough cleaning and thorough examination of the tissues. This is done to discover knots in muscle tissue that are tight and close them off. Trigger point therapy is performed by applying pressure to the area that is tight and irritated until it relaxes and then let go by itself.<br><br>Trigger point therapy is not only useful for eliminating the pain and discomfort, but it can also be extremely beneficial in helping to rehabilitate many people who suffer from chronic pain and stiffness. Trigger point massages can be used to alleviate tension that hinders muscles from being fully stretched and strengthened. They are also referred to as "knees" or "knees comnius", trigger points are commonly called by other people. Trigger points are found in a variety of areas of the body. They feel similar to "knees" or "knees connius" when they are activated.<br><br>Trigger points can be found close to or under the location where tension is present in the muscle. Trigger Point massages can provide the feeling of comfort and relaxation. The trigger points stimulate the muscles, releasing tension that has build over time. Trigger Point massages are also used to alleviate chronic pain. One of the most popular uses is for helping to decrease inflammation and swelling following surgery. Trigger Point is also used to reduce muscles spasms in those suffering from chronic injuries to the muscles, tension and carpal tunnel syndrome.<br><br>Trigger point therapy is most efficient when the therapist targets both the deep tendon and knots in the muscle. These knots are also known as "tendon reflexes." They are the reason why the Trigger Point massage therapist applies extremely gently and slow in applying pressure to these knots by working the reflexes lightly initially. Sometimes, Trigger Point therapy is recommended to athletes who have been hurt or are experiencing frequent pains due to excessive use.<br><br>Osteoarthritis is believed to be a trigger points. When this happens the cartilage that protects the joint becomes softened with time. Small tears within the cartilage get created because of constant pressure on the joint. Pressure is increased on the bones and tears are created. When trigger points become hyperactive, the body responds by generating more white blood cells (leukocytes) to fight the infection. This can cause osteoarthritis joint damage which may cause pain, stiffness mobility issues, and the loss of functioning.<br><br>Trigger point therapy can be used by itself to treat certain ailments. If you are suffering from specific discomforts you'd like to reduce or you are experiencing the tightness or stiffness of your muscles, Trigger Point massage may assist you in reducing the symptoms. Trigger Point massage can be combined with other therapies that can prove beneficial. These other therapies may include diet modifications, exercise and the management of stress.<br><br>Trigger Point massage is a very effective tool to manage painful conditions like fibromyalgia or osteoarthritis. Trigger Point massage can help to loosen tight muscles, which can create pain and restrict movement. It can also increase blood flow, increase the flexibility of muscles, and create feelings of wellbeing and overall health. Trigger Point massage can be used in conjunction with traditional therapies such as exercises, diet changes deep breathing, other complementary therapies.' |
Tous les liens externes ajoutés dans la modification (added_links) | [
0 => 'https://coldquill2.bravejournal.net/post/2022/04/10/Acupressure-and-Massage:-The-Health-Benefits',
1 => 'https://telegra.ph/The-Benefits-of-Massage-and-Using-It-to-improve-Your-Health-04-10'
] |
Tous les liens externes dans le nouveau texte (all_links) | [
0 => 'https://coldquill2.bravejournal.net/post/2022/04/10/Acupressure-and-Massage:-The-Health-Benefits',
1 => 'https://telegra.ph/The-Benefits-of-Massage-and-Using-It-to-improve-Your-Health-04-10'
] |
Liens dans la page, avant la modification (old_links) | [] |
Horodatage Unix de la modification (timestamp) | 1656048732 |