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'The practice of reflexology, often referred to as touch therapy, is an non-invasive alternative to medicine where the application of gentle pressure on specific areas on the hands and feet is done without the application of any oil or lotion. It is believed by many that it's the friction that occurs between the fingertips and hands as they contact each other which helps to rid itself of toxins, reduce stress and aid in healing. It is possible to use it anytime and at any time and it has no adverse results. It has been practiced since the beginning of time, however its use in the field of health and healing is only now being widely understood. Reflexology is practiced various ways, based upon the specific location. But, all involve pressure being directed directly at specific points in your body.<br><br>Certain reflexologists practice their therapies in privatesettings, while other operate in clinics, hospitals and other clinics which offer the treatment as part of an overall massage therapy program. In hospitals it is utilized to assist patients who suffer from chronic pain and relaxation techniques can be provided during long stays. It is commonly used to aid in relaxation, stress reduction in chronic fatigue, nausea and pain relief that is associated due to chemotherapy, pregnancy and surgery. It is also a great way to alleviate tension and enhance the body's capacity to heal itself after an accident or surgical procedure. A study published in the American Physiological Society's (APS) Journal of Physiology found that the reflexology method had the same analgesic effects as ibuprofen given directly. It is also effective at helping to ease symptoms caused by colds and flu like the results from previous studies.<br><br>The practice of reflexology has been classified as a possible alternative therapy for more than 2021 years, and is becoming more accepted by the scientific and medical groups. One misconception people are under is that Reflexology is simply applying pressure or massage to hands or [http://cqms.skku.edu/b/lecture/1281684 울산출장] feet. It is believed it is believed that the "behind reflexology" is where all the benefits lie. But, behind reflexology is where the real benefits reside. The muscles located behind your hands and feet can be relaxed through reflexology. This allows the muscles to relax and ease tension. If the "backside" of your body gets tense because of stress or a problem it increases the level of stress hormones and the "power of contact" decreases allowing the "behind reflexology" to release and uncluttered. Healing speed takes place increases because of this release of stress hormones.<br><br>It is commonly believed that reflexology should only be utilized during foot massage sessions. It is true that there is no regulation in the American Podiatric Medical Association or the American Dental Association that states that reflexology is to be done as part of an foot massage. One of the only instances when a foot massage is beneficial is if you are going to a doctor to get the procedure done on your feet. In order for the procedure performed by a podiatrist need to do the work for you on your feet using the use of a hand prong or a finger prong.<br><br>The benefits of having a foot reflexology procedure are numerous. The most notable benefit is that it assists in reducing discomfort. When you're under stress or experiencing some kind of issue in your life your nervous system becomes affected, and your body can be in pain of various sorts. The solution is the practice of reflexology. It relieves pressure at various locations in the back and neck. It releases pressure and can help to ease the tension and pain that causes tension and pain.<br><br>Reflexology can also reduce anxiety and stress that can lead to various health issues. Stress can cause more issues, like headaches and anxiety. A few of these conditions can become more serious problems if they are not treated. One of the main benefits of Reflexology is its ability to balance the flow throughout the nervous system. An imbalance in the flow may lead to severe illnesses and even more severe health conditions.<br><br>Reflexology also helps to improve your mood. Many suffer from mood swings which can lead to stress, depression and anxiety. A good massage can help remove any negative energy in the nervous system. This can boost your mood overall. Numerous couples who have been married for a number of years benefit from relaxing therapy sessions, which can help strengthen their relationship and remove all negative feelings.<br><br>As you can see from the details given above, you'll see that there are a variety of ways reflexology can help your health. There isn't any scientific proof behind reflexology but many doctors are beginning to utilize it to help relieve certain ailments. Reflexology may help balance the nervous system, release energy and improve mood. This is certainly one of the top reasons to try an attempt to reflexology. I hope this article has helped you understand the process and why it is worth considering the practice.'